The Ultimate Work-out Partner

working-out-iStockphoto-92371742Every Monday night seven other guys and I get together for an hour of some cross-fit training exercises. We do different kinds of push-ups, burpees, pull-ups, abdominal workouts, leg squats, and sprints, plus other things besides. If you are not sure what cross-fit training exercises are, check out this video.

OK, maybe we are not going at it to that extreme, but to be perfectly honest, the exercises absolutely kill me! The seven other guys have been doing this for some time now and are well seasoned. They are all well-advanced compared to my beginning efforts. Somehow, I got suckered into working out with them.  I’ve always been an athletic person and can play many sports, but these are extremely tough. Even though these exercises are way more advanced than I can handle, I know it’s good for me to try them, and it’s only going to make me stronger and more fit in the end.

There is no way I could ever do this kind of a workout without the motivation, drive, and ToughMudderNE-1024x682encouragement from the seven others. They will not let me quit, but make me finish every repetition and set just like them. Because of that, things are getting easier for me. As
much as I hate it, I enjoy it all the same. Maybe when I leave here, my next Tough Mudder Challenge will be a breeze!!

I do know that if I was doing these cross-fit training exercises on my own, there is no way I would do a third of what we do. I would quit time and time again. But doing them with at least one person, let alone seven others, makes it that much easier.

Now compare that to life: with God in your life, life is that much easier as well. He doesn’t let you quit when times get hard. He pushes you further and further to the end, to persevere. He is with you every step of the way. He doesn’t want to see you fail. He wants us to use Him, lean on Him and rely on Him during decisions we make, during the tough times, and even during the good times. God is the ultimate work-out partner. He will help you succeed to the end.

“For I know the plans I have for you”, declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future.” Jeremiah 29:11



“First, He brought me here; it is by His will that I am in this difficult place; in that I will rest. Second, He will keep me here in His love, and give me grace in this trial to behave as His child. Third, He will make the trial a blessing, teaching me the trials He intends for me to learn, and working in me the grace He means to bestow. Fourth, in His good time he can bring me out again….how and when He knows.

So…..I am here by His appointment, in His keeping, under His training, for His time.”

Missionary Andrew Murray

Prison Politics!

Leather-boxing-glovesAs I sit here today I can only shake my head and laugh at some of the politics that go on in a prison. Yes, there are probably more politics that take place in these walls than outside these walls. And most are ridiculously absurd. It does keep somewhat of an order, not that we need a whole lot of order in this place, as it is considered a laid back compound. But in medium and maximum security places, politics are a must or a lot of disruptions, fights and even deaths can occur. The stories I have heard from other inmates who have been to stricter security prisons are crazy. I’ll share them at another time.

Here every category of crime and race has a Shot Caller. A Shot Caller is a person who calls all the shots….. or makes decisions when a controversy occurs. Usually a shot caller is a guy that’s been in prison for some time, is strong and intimidating looking, and can run his mouth with the best of them, not stepping down or backing away from much. When an issue occurs with whomever, you are supposed to take it to the shot caller to make a decision. The decision will be made either by himself or with another shot caller of another crime with whom the conflict occurred.  Together they must come up with a decision. Basically, there are only two decisions to make:  either ban the individual from something that involved the conflict (like the TV room, Recreation Yard, Card Table, etc) or fight the person whom the conflict is with.

Another political area is the chow hall. Just like in high school, there are many different cliques, and each clique eats with each other. In here, you are only allowed to eat with your type of crime people. No Ifs, Ands, or Buts! Fights will instantly occur if one is caught sitting in the wrong section. Some groups are much larger than other groups and every group has the same amount of tables to eat their meals. The larger groups are forced to stand and wait for seats to open in their section even though there is ample space among the smaller groups. It makes no sense to me, but that’s the way the system works.

You have to earn a sport in the TV room to watch television. In our TV room there are nine televisions. You select a radio station on your radio which is programmed to the television in order to listen to it. There is a white seating section, a black section and a Mexican section. You can only sit with your race, but you are allowed to stand in the back of any section and listen. The TV room is only about a 50’ x 50’ room so there are limited places to stand and sit. There are two ways one can earn a seat in your section: longevity or fighting. Do you notice a theme here? Fortunately, I am lucky enough to be friends with some people who have a seat, so they allow me to sit there when it is unoccupied. I don’t watch television all that often, so I don’t mind standing if I have to. And we are blessed to have over 150 channels to choose from so there is always something appealing to watch. Right now I like to watch Gold Rush, American Idol and any sports game that might be on. Not much different from being at home!

There are many other places here where politics occur, like the recreation yard, card tables, classrooms. The way to settle things is to fight it out, like a bunch of elementary school kids. Like me I’m sure many of you just shake your heads and wonder how grown men can act that way. In the prison system there are the higher ups, and there are bottom dwellers. There are nerds, geniuses, and know-it-alls. There are athletes and there are video gamers. All are labeled and ranked in some way. I’m so thankful that we have a God that is not discriminating. He sees no flaws or differences in any of us. He treats us all as equals. He loves us just the way we are. “For God does not show favoritism.” Romans 2:11

The last few years my eyes have definitely been opened to the unfair treatment of individuals in both the court system and in the prison system. Some things are just not right. Fortunately we have a God who is our real Judge, our Deliverer, and Redeemer. He is the only one we need to impress. He makes no bad decisions and never requires us to fight it out. He will determine if we enter into His gates to live with Him forever. He is a merciful God and He doesn’t care about our race, color, or crime; only that we believe in Him and have accepted Him as Lord and Savior and have asked for His forgiveness. We are forgiven by Him. We are loved by Him.  And we are equal in His Eyes.  That doesn’t seem right either, but I’ll take His ways any day!